Sometimes I'm an ass
Sometimes I'm an ass. It's true. I was in Charlotte visiting my lovely, talented, & thin fiance. I ate a whole box of Little Debbie Swiss Cake Rolls over a three day period. I'm on a diet so that sucks of course. The horrible part was that I didn't buy a box to replace the one I finished off. That was rude which was not like me.
Laura called me up to ask me where the box of Swiss Cake Rolls was in the cabinet. I suck. I am drinking lots of water. I walked Elvis our dog about four times a day while I was visiting. Now I'm back in the mountains working so I need to walk on my own. Any regular exercise at this point has to help! Sorry Laura.
posted by matt starnes at
12:50 PM
2 Comments:
Gotta stop looking at it as a diet. Diets fail. Progress made on diets that don't outright fail, goes away. Think of it as an eating plan or something...you're trying to permenantly change the way you eat. A whole box of Little Debbie is not good, but it's done. You're moving on.
I guess you're just going to have to refuse to visit the lady unless she kicks that little tramp Debbie out of her house. :D Kidding aside, I wasn't able to get on track until I got everyone in the house working on eating better and we had NONE of that stuff in the house. Once you're in better control of it, it's easier to be around the stuff but really having it around is just creating an "environment of failure." Recovering alchoholics don't have cupboards full of booze or hang out much in place that do...especially in the beginning.
I've had some up and down on my own weight journey. Not so much in what I ate but in the results on the scale. I think it has to do with stress. Your body knows you're stressing but it doesn't know why so it starts hoarding fuel for an emergency...similar to when you don't eat often enough.
Hang in there!!
By
The Mad Alaskan, at 2/04/2006
Thanks Kel.
You're right it's a life change.
I was talking to some people @ work here today. It's my last addiction & I have to beat it.
By
matt starnes, at 2/04/2006
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